I0lio - a page to help motivate


Hey everyone,

I’m not sure how much I have talked about my path to where I am, but it has been quite a struggle. I am not talking window cleaning. Just my mental state and what not. I am 33 years old and have lived under huge depression for many of these years. Having the world in front of me, I took a dark path in high school which led me away from the amazing things I was capable of accomplishing(pro sports/gaming and work).

Well, being 50 pounds over weight and still fighting the depression, I am trying to keep motivated. I want to motivate myself and better myself for my family and me. I also want to motivate anyone and every one. Plus my business will flourish if my attitude is better and I’m much healthier.

I just started an Instagram page. One where I can keep myself motivated and hope to help others. I hope to show my weight loss progress and myself having fun with sports. Showing that it doesn’t matter how old you are, how down you are…that you can work to feel better. Live the life we all want. We all want to be truly happy.

I only have 4 simple posts, nothing really but I will be more and more consistent with it and start uploading videos and weight training and anything else to help(check out the excitement in my daughter when she gets a Fortnite kill lol).

If you guys want to support me, and help me grow. Please follow i0lio (with a zero) on Instagram!

As always,

Thank you for your time!



I can sympathize. I am also 50 lbs overweight, 39 and have mild depression. Still down from my father committing suicide in November. On top of that I have bad social anxiety which is terrible for trying to operate a business like this. I have never been on Instagram but maybe I’ll check it out. I wish you the best.


I am sorry to hear about your Father. That can’t be easy.

I have had bad social skills throughout my years. They are better now but I also have never used Instagram. My goal is to use it as a journal to help myself keep motivated. :slight_smile:

If you do check it out, great! Upload some stuff, I already feel a little more connected to the new world lol. Maybe I will see you on there.