Greetings from Central Australia


Hi all,
Just started a new business after taking a 4-5 year break. Stopped due to getting bursitis in both my shoulders. I’m now rested and (hopefully) healed after the long break and fitness regime.
I’m not planning on going as hard as I did before, as my wife now works, so we are both contributing to the income.
Would love to hear any of your tips on shoulder flexibility / exercises / stretching that you do to keep yourself fighting fit.


Where in central Australia?
Alice Springs??


Yes, Alice Springs it is :slight_smile:


So you don’t remember me??


Prince Adam of Eternia?


Hello and welcome to the forum!